There's a new HUM in town.

UpDog Yoga has shifted gears to emerge as a St Kilda East boutique Yoga studio offering a Premium service to the local Balaclava, Caulfield, Ripponlea, Elsternwick, Windsor Yoga community and beyond.

The studio is warm and welcoming, aesthetically beautiful and equipped to a high standard. The teaching Crew is Diverse and classes are richly nuanced, filled with substance, remaining deeply connected to Yoga's humble roots, while ensuring a fresh and palletable modern take. Full Yoga schedule is now running!


HUM pods are a revolutionary technology providing a breakthrough in the Sound Healing, Yoga Nidra and meditation world. Hum sessions are now available.

Download the Hum Vibes App

Yoga Styles

Our Yoga Studio has been a staple in the East-side Melbourne community since 2016.

The essence of our offerings is based on the foundation that each and every individual is on a personal journey, not to find themselves, not to better themselves, but to reveal what is already there. Pure Divinity.

We do this by sharing traditional teachings from a place of dedicated learning, lived experience and inner understanding. Every single teacher is a unique and caring individual with a set of skills and talents that not only excites but inspires you to unravel and dissolve into the grounded, stable, open and loving self that you are.

A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.

Yoga Pricing

Yoga Intro


    Casual Pass


      5 Class Pass


        10 Class Pass


        • 4 month expiry

        10 Class Pass


        • 2 month expiry

        Monthly Pass


          Yoga Intro


            3 Month Pass


              6 Month Pass


                Direct Debit Memberships

                Aqua Sound Healing

                This is the ultimate in Sound Healing, Yoga Nidra, audio mediation practice experience. A truly unique one of kind, total original experience!

                Your session begins with a brief introduction as your host guides you to your individual DRY Aqua Pod. As you recline into the uniquely designed pods and put on your headset you are transported through curated audio soundscapes into specific states of consciousness, which directly corollate to the energy centres of the body. In addition to the audio you will experience a vibratory HUM that is transmitted through our custom designed flotation pods. A revolutionary sound healing journey unlike any other.

                While the experience itself is quite nurturing and healing, there are moments that can feel quite powerful upon the crescendo of the soundscapes. This is where the real magic happens!

                Upon completion of the session, you will feel resolved. Settled. At ease.

                All Aqua Sound Healing HUM sessions conclude with a complimentary beverage while you process your experience in our comfortable studio reception.

                We recommend you begin with our Signature HUM or Earth HUM

                Hum Pricing

                Casual Session


                  5 Classes


                    Nourish V

                    Nourish V is our selection of beautifully crafted beverages and delicious vegan snacks.

                    Our primary aim is to nourish the body and mind while creating minimum impact to the planet. We do this by ensuring ALL packaging is glass (strictly NO plastic)

                    Our specialty food and beverage use locally sourced ingredients wherever possible, All organic! All Vegan! Gently sweetened with maple syrup.

                    • Spiced apple and chamomile ice tea
                    • Mixed berry ice tea
                    • Ice Matcha with coconut water 
                    • Raw ice cacao with coconut water

                    • Vanilla chia pudding with coconut cream
                    • Raw cacao chia pudding with coconut cream
                    • Protein-rich Blass Balls